Health & Lifestyle Form

 

 

Thank you for taking the time to complete this form.

Your thorough and complete answers are important to help make the trip as enjoyable as possible and to help us more
effectively manage the risks involved with adventurous activities in remote areas.

All information that you submit will be used only by Exposure staff for pre-trip screening and to advise your guides
of any relevant conditions. We may also share this information with other medical providers in an emergency situation.

This information will not allow us to fully determine if your condition is appropriate for the Exposure trip, you should consult your
doctor if you have concerns about your suitability for the challenges of the Exposure trip.

This form will ask you for the following information:

Please have this information available before you start completing the form. If you do not completely fill out the form,
all of the information will be lost if you start over at another time.
Please allow 20- 30 minutes to complete this form.
Complete all fields or type N/A if not applicable.

Last Name: First Name:

Email: DOB (mm/dd/yy):

HISTORY

Please provide complete information, even if it does not seem relevant. Do you have a history of any of the following?
Alcoholism Anemia Arthritis Asthma
Backpain Blood in stool or urine Bronchitis/Lung Problems Cancer
Colitis Diabetes Drug Abuse Eating Disorder
Ear, nose, throat Epileptic Seizure Eye Disease/Vision Problems Poor Hearing
Frequent headaches Heart Disease Hernia Kidney Disease
Knee/Joint problems Migraine Neural Disease or Seizures Paralysis
Psychological Problems Stomach Problems Tuberculosis Other, explain below (Pregnant?)

Please explain any items checked above:

MEDICATIONS

It is very important that we have complete information about any medications before your trip so that we can plan appropriately.
Most medications can be managed in the field. Bring extra medications and store in seperate places. It may be difficult
or impossible to replace prescription meds during the trip

Are you currently taking any over the counter medications?

Will you continue to take these products while on the Exposure trip?

If yes, please describe the condition you are treating, product and dosage:

Are you currently taking any prescription medications?

If yes, please describe the condition you are treating, product and dosage:

ALLERGIES

Please advise us of any allergies that you may have. If you have an analphylactic reactions to insect bites or stings,
it is your responsibility to bring your own adrenaline kit.

Are you allergic to ANY medications?

If yes, please list:

Do you have any other allergies?

If yes, please explain:

Are you allergic to bee stings?

If yes, do you carry an adrenaline kit? What type?:

Are you receiving "allergy shots"?

If yes, please give details:

Are any of your allergies analphylactic?

If yes, please explain:

DIET

Most of our trips offer an excellent variety of foods. More remote and challenging trips may have fewer options.
A flexible attitude towards food will help you enjoy the adventure. While vegetarians are usually easily accommodated,
other strict dietary restrictions may be difficult or impossible to manage and should be discussed in advance.

Do you follow a special diet?

If yes, please explain:

Do you restrict certain foods from your diet for health reasons, religious belief, personal preference etc.?

If yes, please explain which foods and reasons:

Do you have concerns about access to certain foods during the trip?

If yes, please explain:

How many glasses of water (8 oz.) do you drink in a typical day?

How many glasses of caffeinated beverages do you drink in a typical day?

Coffee Tea Soft drinks

How many glasses of alcoholic beverages do you drink in a typical day?

Beer Wine Liquor

LIFESTYLE

Do you smoke?

If you smoke, do you tend to need antibiotics for treatment of respiratory infection

Are you bothered by tobacco smoke?

Please describe your participation in outdoor activities; what activity, how often and at what level (beginner, social, competitive, way of life..):

Please describe your current level of fitness:

EMERGENCY CONTACT INFORMATION

Please provide complete details. Include telephone area codes as well as country/city codes if outside the US.

Primary emergency contact: (please do not include someone else on this Exposure trip)
Name:
Relationship:

Address:

Home Phone:
Work Phone:
Cell Phone:

Secondary emergency contact: (please do not include someone else on this Exposure trip)
Name:
Relationship:

Address:

Home Phone:
Work Phone:
Cell Phone:

Health Insurance Information (you are responsible for the costs of any and all medical care and evacuation)

Health Insurance Company:
Policy Number:

Contact Number:
Secondary Contact Number:

SUBMIT THIS FORM

Please check that you have completed all areas of this form before submitting.
Thank you for your time and we look forward to seeing you in Alaska!